The XXL Mediterranean Diet Recipe Book: Healthy Eating Recipes and Packed with Flavour, plus 14-Day Meal Plan a covers book 
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 The XXL Mediterranean Diet Recipe Book
Healthy Eating Recipes and Packed With Flavour
plus 14-Day Meal Plan
Eat delicious, fresh food and lose weight.
How does that sound?
Impossible?
It’s not!
While we focus so much on fad diets and assume that we need to weigh, measure, and count every single ingredient we put into our meals, the truth is much simpler. In reality, you simply need to eat balanced meals made of healthy, clean, and seasonable ingredients. Not only will your meals taste delicious, but you’ll lose weight and become healthier as a result.
That’s exactly what the Mediterranean Diet teaches you to do. Of course, it’s also fun to learn how to create easy yet extremely tasty meals day after day.
In the XXL Mediterranean Diet Recipe Book, you will learn:
• What the Mediterranean Diet is and where it came from
• The advantages of following this healthy regime
• How to follow the diet
• The types of food you need to stock in your cupboards and fridge
• Delicious and easy to follow recipes covering breakfast, lunch, dinner, desserts, and snacks
• A 14 day meal plan to help you get started
Not only will you feel healthier on the inside, but it will show on the outside too. Time and time again we’ve seen the health benefits of diets derived from the Mediterranean region. With anti-aging properties, inner health advantages, and the ability to lose weight, the Mediterranean Diet could be the answer to a brand new you. The XXL Mediterranean Diet Recipe Book will be your guide to a healthier lifestyle.
 
 
 
 
 



        

            
            

                
Dimensions
                
19.05 x 0.69 x 23.5 cm
            
            
            

                
Language
                
English
            
            
            

                
Print length
                
108 pages
            
            
            

                
Book Type
                
Paperback
            
            
            

                
ISBN-13
                
979-8830809276
            
            
            

                
Publication date
                
20 May 2022
            
            
        
         




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