🧑🍳 Over 145 Vibrant, Easy & Delicious Recipes in FULL COLOR + 100 Lifestyle Tips
🎁🎁 Plus 3 Bonuses: Spices & Herbs Guidebook, Weekend Dishes & Healthy Smoothies Recipes
🔎 Discover A 100-Year Old Diet That Can Help You Lose Weight, Reduce Heart Conditions, Diabetics, Inflammation And Other Health Issues, And Wake Up To Your Ultimate Best Everyday.
💌 Are you constantly frustrated with your declining health report and can't seem to make progress with key markers?
🥹 Have you always struggled with losing weight and then to be dismayed when it yo-yo back again after intense dieting?
🥙 Want to live an optimal healthier life but hate to be deprived of delicious meals?
🌟🌟 In this value-packed, "The Science-Backed Mediterranean Diet Cookbook for Beginners", unravel the secrets to prepare quick and easy, healthy, delicious meals while grasping the big 'why' behind the diet to achieve optimal health.
The National Institute of Health Research shows that the Mediterranean Diet offers an overall approach that nourishes the body for enduring health and happiness.
Inside This Book, You Will Discover:
🥑⏲️ 150 Vibrant, Quick 30-Min Mediterranean Recipes Crafted For Busy Workdays
🤝 Practical Tips to Revitalize Your Health With Special Feature On Health Benefits, Origin & A Colored Picture Of Each Recipe!
💃 100 Mediterranean Lifestyle Tips To Boost Your Emotional & Mental Health
From Greece, Italy to Morocco, a wide array of recipes awaits you:🍯 Dips & Condiments: From Greek Olive Essence To Tuscan Sun Dip, These Delightful Dips Can Elevate Any Dish!
🥘 Breakfasts: If You Love Brekkies, Tuck Into Healthy Chickpea Pancakes Or Easy Labneh To Inspire Your Day
🧆 Appetizers: Smart Snacking Is The Way To Go With Fun Caprese Skewers, Baba Ganoush & More!
🥣 Soups: Sip Into Hearty Fish & Okra Soup Or Broccoli & Almond Delight To Soothe The Soul...
📘 Grab Your Copy of "The Science-Backed Mediterranean Diet Cookbook for Beginners" and Take a Big Step Towards a Healthier and Happier Life!
Print length 113 pages Language English Publication date 11 Sept. 2024 ISBN-13 979-8340884169 Dimensions 21.59 x 0.66 x 27.94 cm Shipping
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