A VIBRANT, FULL-COLOUR MEDITERRANEAN COOKBOOK SPECIALLY DESIGNED FOR THE AVAILABILITY OF INGREDIENTS IN THE UK AND PORTIONED FOR TWO.
Imagine: delicious, healthy Mediterranean dishes on your table in just 15 minutes.
Don’t stop here, keep reading.
This isn’t just a cookbook – it’s your key to a healthy, sustainable, and enjoyable diet that you can effortlessly integrate into your daily life.
This book stands out by presenting the flavours and principles of the Mediterranean diet in a way that’s specifically designed for the availability of ingredients in the UK.
Each recipe has been carefully developed to allow you to use fresh, seasonal, and local products, without sacrificing the authentic taste of Mediterranean cuisine.Why This Book Will Change the Way You Eat Forever:
With stunning FULL-COLOUR photosaccompanying every recipe, you’ll be inspired to cook meals that are not only healthy but look incredible on your plate.
This book is packed with 140 mouth-watering recipesthat celebrate the best of Mediterranean cooking – all designed with easy-to-find ingredients that suit the UK market.
No more hunting for exotic items; everything you need is right at your local supermarket.
Quick and Simple Recipes: With most dishes ready in just 15 minutes, you can enjoy gourmet-quality meals without spending hours in the kitchen. Perfect for busy weekdays, quick lunches, or relaxed dinners.
Tailored for the UK: Every recipe has been carefully crafted to use ingredients that are easily available in the UK, making it simple for you to enjoy authentic Mediterranean flavours without any hassle.
Balanced Meal Plans: The included 30-day meal plan will guide you through a month of healthy eating, taking the stress out of meal prep and helping you stay on track with your dietary goals.
Nutritional Information Included: Each recipe comes with detailed nutritional information, allowing you to make informed choices and keep your health in check while enjoying every bite.
Perfect for All Diets: Whether you’re vegetarian, gluten-free, or just looking to reduce meat in your diet, you’ll find plenty of recipes that fit your needs, along with tips on how to adapt dishes to suit your dietary preferences.
Embrace the Mediterranean Lifestyle Today!
Don’t miss out on the chance to elevate your meals with the flavours of the Mediterranean – a diet known for its incredible benefits to heart health, weight management, and overall well-being. Whether you're a novice cook or a seasoned chef, this book is your passport to a healthier, tastier way of living.
Order your copy now and start your journey to a healthier, happier you!
Print length 116 pages Language English Publication date 28 Sept. 2024 ISBN-13 979-8340616807 Dimensions 21.59 x 0.69 x 27.94 cm Shipping
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