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Tired of feeling stuck, stressed, or unfulfilled? Transform your life with positive mindset practices and powerful habits for achieving inner peace, daily joy, and long-lasting well-being.

This self-help book is packed with simple daily rituals, mindfulness exercises, and self-care activities to:

  • Cultivate a holistic approach to wellness
  • Build habits of health and overcome procrastination
  • Unlock the secrets of daily gratitude and positive thinking
  • Embrace mindfulness in everyday life for a happier, more fulfilling journey
  • Develop self-discipline to combat addiction, depression, and negative cycles

With 100 easy-to-follow micro-habits, this guide empowers you to:

  • Take control of your life and emotional balance
  • Experience the power of habit for lasting transformation
  • Create a flow of positivity through motivational practices
  • Nurture your spirit with mindful meditations and healing rituals

Perfect for anyone ready to glow up their life, this holistic wellness book is more than a tool—it's a thoughtful gift for yourself or loved ones seeking happiness, peace, and self-care. Start your journey to a conscious, empowered, and positive life today!

To make building new habits as effective as possible, we’ve created the N.E.O. Workbook as a companion to the book Glow Up Your Life. You can purchase it to make your journey to a new life even more exciting and fulfilling!

Print length 141 pages
Language English
Publication date 7 Nov. 2024
ISBN-13 979-8345785881
Dimensions 15.24 x 1.3 x 22.86 cm

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Glow up Your Life - 100 Micro Habits for Mega Well-Being: Simple Powerful Practi

SKU: B0DMMD75SY
£29.32Price

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